Low-Carb Vegetables, the Best and the Worst – Diet Doctor
Low-Carb Vegetables, the Best and the Worst – Diet Doctor:
"What low-carb vegetables are good? There’s a very simple rule:
Vegetables growing above ground are low carb and can be eaten freely.
Vegetables growing below ground contain more carbs, so you’ll have to be more careful with them (especially potatoes).
Like any rule it is not perfect, so have a look below."
'via Blog this'
"What low-carb vegetables are good? There’s a very simple rule:
Vegetables growing above ground are low carb and can be eaten freely.
Vegetables growing below ground contain more carbs, so you’ll have to be more careful with them (especially potatoes).
Like any rule it is not perfect, so have a look below."
'via Blog this'
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