Which diets are recommend for someone with diabetes mellitus? - Sharecare

Which diets are recommend for someone with diabetes mellitus? - Sharecare:

"Cinnamon may also be helpful in controlling blood sugar levels. According to research, cinnamon may act as an insulin substitute in type 2 diabetes. A double-blind study of sixty people with type 2 diabetes revealed a significant decrease in fasting serum glucose (18 to 29 percent), triglyceride (23 to 30 percent), LDL cholesterol (7 to 27 percent), and total cholesterol (12 to 26 percent) levels after taking cinnamon for 40 days. The effective dosage was as little as 1 gram (roughly 1/4 teaspoon) per day."

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